Weigh In record (no journal entry) for 06 January 2022
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112.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1635 kcal
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Fat: 60.99g | Prot: 57.69g | Carbs: 222.55g.
Breakfast: Kaffee mit Milch, Edeka Maracuja Saft, REWE Mettwurstenden, Reinert Bärchen-Wurst, Rama Margarine, Erdbeermarmelade, Nutella Nutella, Gut & Günstig Weizenbrötchen. Lunch: Elstar, Rote Paprika, Rinderhackfleisch, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Dinner: Fritz Fritz-Kola Zuckerfrei, Omelett oder Rührei mit Wurst, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: K-Classic Eistee Zero Pfirsich, LAWA Schwarz-Weiß Gebäck. more...
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2921 kcal
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Exercise:
Sleeping - 10 hours, Walking (slow) - 2/mph - 45 minutes, Wii Fit (Electronic Games) - 30 minutes, Resting - 12 hours and 45 minutes. more...
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Juliscka Türschlitz's Weight History
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