Weigh In record (no journal entry) for 29 January 2022
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49.2 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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538 kcal
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Fat: 11.26g | Prot: 20.23g | Carbs: 95.31g.
Breakfast: Banana Caturra, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Requeijão, Café, Mamão, Dukan Panqueca com Farelo de Aveia. Lunch: Batata (com Casca), Repolho, Alface, Carne de Porco Assada. Snacks/Other: Chimarrão, Batavo Batavinho com Lactobacilos. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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