kugli's Journal, 29 Jan 22

💪😊
63.6 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:
394 kcal Fat: 7.73g | Prot: 26.68g | Carbs: 53.36g.   Breakfast: Got7 Mango Flavor Sauce, Lidl Heidelbeeren, Erdbeeren, Milbona Quark Magerstufe, Blini Dinkel 29.01.. more...
22 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week

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kugli's Weight History


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