Dutti ❤️'s Journal, 29 Jan 22

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Weigh In record (no journal entry) for 29 January 2022

75.5 kg Lost so far: 44.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:

1174 kcal

Fat: 45.64g | Prot: 41.77g | Carbs: 144.83g. Breakfast: Harms Holsteiner Schinkenmettwurst , Eisbergsalat, Ja! Frischkäse Doppelrahmstufe, Coppenrath & Wiese Dinkelbrötchen. Lunch: Petit Paris Baguette Salami, Ja! Joghurt Mild 3,5 % Fett, Chiquita Banane. more...

2341 kcal

Exercise: Fitness Training (Workout) - 4 minutes, Stretching (yoga) - 22 minutes, Google Fit - 23 hours and 34 minutes. more...

Losing 2.8 kg a Week

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Dutti ❤️'s Weight History

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Dutti ❤️'s Journal, 29 Jan 22

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Dutti ❤️'s Weight History