Weigh In record (no journal entry) for 29 January 2022
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118.4 kg
Lost so far: 9.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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352 kcal
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Fat: 1.82g | Prot: 23.34g | Carbs: 67.55g.
Breakfast: Verde Campo Iogurte Natural Whey Morango, Royal Gelatina Zero. Lunch: Royal Gelatina Zero. Dinner: Caldo de Feijão. Snacks/Other: Abacaxi. more...
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steady weight
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Marcelle2017's Weight History
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