Weigh In record (no journal entry) for 29 January 2022
|
56.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
768 kcal
|
Fat: 24.84g | Prot: 30.77g | Carbs: 110.09g.
Breakfast: Банан, Кофе с Молоком, Омлет или Яичница с Овощами, Гриднев Хлеб Бездрожжевой Солнечный. Lunch: Хачапури. Dinner: Кефир 2,5%, Банан. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotika326's Weight History
|