Weigh In record (no journal entry) for 08 March 2021
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 24.74g | Prot: 67.41g | Carbs: 114.61g.
Breakfast: Seara Peito de Frango Desfiado, Goma de Tapioca, Leão Chá Verde. Lunch: Abacaxi, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Alface, Tomates, Seara Filezinho de Peito de Frango. Dinner: Piracanjuba Queijo Minas Padrão, Seara Peito de Frango Desfiado, Cuscuz (Cozido). Snacks/Other: Mangas, brigadeiro fit, Fruta do Conde. more...
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anandanarayan's Weight History
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