Weigh In record (no journal entry) for 29 January 2022
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71.8 kg
Lost so far: 7.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1289 kcal
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Fat: 36.92g | Prot: 71.67g | Carbs: 166.35g.
Breakfast: Jaffa Сок Ананасовый, Класс Віденські Вафлі, Ferrero Нутелла, President Сметана 10%, Сырники Домашние. Dinner: Рудь Мороженое 100% , Верес Икра Кабачковая, Хек Запеченный. Snacks/Other: Confectum Маршмеллоу. more...
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Losing 0.1 kg a Week
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София20021005's Weight History
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