Weigh In record (no journal entry) for 29 January 2022
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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171 kcal
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Fat: 7.93g | Prot: 8.66g | Carbs: 16.25g.
Breakfast: Tirolez Creme de Ricota, Ovo Frito sem Gordura, Pullman Pão de Forma Artesano Pão na Chapa. more...
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Losing 1.8 kg a Week
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anandanarayan's Weight History
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