Weigh In record (no journal entry) for 29 May 2014
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 17.92g | Prot: 41.61g | Carbs: 68.74g.
Breakfast: Ударница Мармелад Фруктовый Коктейль, Arla Творожный Сыр Natura Легкий, Вареное Яйцо, Fazer Хлеб Бурже, Чай с Сахаром. Lunch: Клубника, Огурец (с Кожурой), 4 Сезона Летние Овощи, Куриная Грудка Отварная. Dinner: Клубника, Мушмула, Козий Сыр (Полумягкий). more...
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2353 kcal
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Exercise:
Hiking - 1 hour, Housework - 1 hour, Shopping - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Lesenochek's Weight History
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