Weigh In record (no journal entry) for 29 January 2022
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86.7 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1935 kcal
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Fat: 93.65g | Prot: 59.00g | Carbs: 209.94g.
Breakfast: Butter, Golden Toast Vollkorn Toast, Milchkaffee. Dinner: Linea Natura Bio-Kuss, Zucchinipuffer, Sesamring, Aldi Antipasti Mixteller, Bulgursalat. more...
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Gaining 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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