Weigh In record (no journal entry) for 29 January 2022
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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912 kcal
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Fat: 32.13g | Prot: 33.37g | Carbs: 118.96g.
Breakfast: Ржаной Край Заварной Хлеб в Нарезке, Сыр Эдам, Красные Помидоры, Жареное Яйцо. Lunch: Евразия Суши с Лососем, Роллы Филадельфия, Ролл с Авокадо. more...
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steady weight
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iras-dreams's Weight History
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