Weigh In record (no journal entry) for 29 January 2022
|
47 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
404 kcal
|
Fat: 11.18g | Prot: 44.46g | Carbs: 32.70g.
Breakfast: Соевый Соус, Помидоры, Огурец (с Кожурой). Lunch: Соевый Соус, Globus Горошек Зелёный. Dinner: Соевый Соус, Пекинская Капуста, Помидоры, Огурец (с Кожурой), Простоквашино Творог 5%. more...
|
Gaining 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s u g a r's Weight History
|