Weigh In record (no journal entry) for 29 January 2022
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56.8 kg
Lost so far: 14.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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425 kcal
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Fat: 21.63g | Prot: 11.42g | Carbs: 37.24g.
Breakfast: Chaka Миндаль в Шоколаде, Сметана 15%, Вареники с Картошкой, Тавр Сосиска Ганноверская, Лента Пирог с Курицей, Латте. Lunch: Рузком Суп Гороховый с Мясом. more...
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steady weight
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Наталья gera's Weight History
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