Weigh In record (no journal entry) for 23 January 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2075 kcal
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Fat: 45.27g | Prot: 83.53g | Carbs: 286.36g.
Lunch: Bio Organic Pane di Farro, Coop Insalatina, Olio Extra Vergine di Oliva, Radicchio Rosso, Crocchette di Patate, Arrosto di Tacchino. Dinner: Rossopomodoro Pizza Margherita, Birra, Limoncello. Snacks/Other: Banana. more...
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Gaining 2.9 kg a Week
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davide tomasi's Weight History
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