Weigh In record (no journal entry) for 24 January 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1674 kcal
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Fat: 27.03g | Prot: 64.24g | Carbs: 235.48g.
Breakfast: Lattebusche Yogurt Limoni, Misura Natura Ricca Cereali Antichi, Spremuta d'arancia, Spremuta di Pompelmo. Lunch: Ragù, Barilla Pasta. Dinner: Vino Rosso da Tavola, Findus Bieta a Coste, Merluzzo, Farro. more...
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Losing 5.0 kg a Week
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davide tomasi's Weight History
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