Weigh In record (no journal entry) for 26 January 2022
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82.0 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1986 kcal
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Fat: 46.81g | Prot: 65.37g | Carbs: 258.52g.
Breakfast: Tiramisù. Lunch: Merluzzo, Findus Bieta a Coste, Farro. Dinner: Birra, La Molisana Pasta di Semola di Grano Duro. Snacks/Other: Penne, Ichnusa Birra . more...
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Losing 4.4 kg a Week
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davide tomasi's Weight History
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