Weigh In record (no journal entry) for 27 January 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2200 kcal
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Fat: 91.46g | Prot: 50.96g | Carbs: 271.80g.
Breakfast: Spremuta di Pompelmo, Spremuta d'arancia. Lunch: Olio Extra Vergine di Oliva, Polli Pesto Pomodori Secchi e Formaggio, De Cecco Linguine. Dinner: Vino Bianco da Tavola, Bio Organic Pane di Farro, Avocado. Snacks/Other: Bio Organic Pane di Farro, Avocado. more...
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Losing 2.9 kg a Week
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davide tomasi's Weight History
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