Weigh In record (no journal entry) for 29 January 2022
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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937 kcal
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Fat: 25.65g | Prot: 34.47g | Carbs: 143.12g.
Breakfast: Glück Erdbeermarmelade, Banane, Kerrygold Extra Ungesalzen, Harry Toastbrot . Lunch: La Finesse Rindergulasch mit Champignons, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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