Weigh In record (no journal entry) for 29 January 2022
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65.5 kg
Lost so far: 5.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1033 kcal
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Fat: 29.00g | Prot: 37.30g | Carbs: 155.96g.
Breakfast: Laugenbrezeln, Orangensaft, Milbona Frischkäse Becher Kräuter, Rügenwalder Mühle Vegetarischer Schinken Spicker Mortadella, Mehrkornbrötchen, Actimel Erdbeere. Lunch: Bienenstich, Milbona Emmentaler, Tomatensoße, Nudeln (Gekocht). more...
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Losing 1.8 kg a Week
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tanja332332's Weight History
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