Weigh In record (no journal entry) for 29 January 2022
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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663 kcal
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Fat: 6.72g | Prot: 18.00g | Carbs: 133.80g.
Breakfast: SPAR Пирожки Печеные с Капустой и Яйцом. more...
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Losing 0.6 kg a Week
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Shavinakris's Weight History
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