Weigh In record (no journal entry) for 29 January 2022
|
91.8 kg
Lost so far: 13.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1621 kcal
|
Fat: 48.69g | Prot: 44.46g | Carbs: 247.74g.
Breakfast: Oliiviöljy (Ekstraneitsyt), Parmesanjuusto (Raastettu), Kukkakaali, Kaki. Lunch: Somersby Apple Cider, Gouda- tai Edam-juusto, Mandariini, Kombutsa, Fazer Puikula Täysjyväruis. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casa_blanca's Weight History
|