Weigh In record (no journal entry) for 29 January 2022
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44 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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679 kcal
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Fat: 22.75g | Prot: 35.66g | Carbs: 78.61g.
Breakfast: Киржачский Молочный Завод Творог 9%, Nordic Хлопья 4 Вида Зерновых. Lunch: Огурец, Danke Сыр с Пажитником. Dinner: Зеленый Перец. Snacks/Other: Кофе, Лента Яблоко. more...
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Losing 0.2 kg a Week
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Катейка79's Weight History
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