Weigh In record (no journal entry) for 29 January 2022
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107.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1251 kcal
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Fat: 70.07g | Prot: 62.74g | Carbs: 91.98g.
Lunch: Сырлеево Сыр Сливочный, Националь Рис Жасмин, Крыло Индейки, Агро Мастер Хлопья Овсяные "Геркулес". Dinner: Националь Рис Жасмин, Окей Свинина Шея. more...
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Losing 0.7 kg a Week
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Den_Pavlovich's Weight History
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