Weigh In record (no journal entry) for 29 January 2022
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59.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1118 kcal
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Fat: 28.10g | Prot: 52.17g | Carbs: 163.51g.
Lunch: 연안식당 꼬막비빔밥, 해물탕. Dinner: 떡볶이, 코카콜라 콜라 (200ml), 해물탕, 오징어튀김, 고추튀김, 고구마튀김. Snacks/Other: 고구마맛탕. more...
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Losing 1.1 kg a Week
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kimyounara's Weight History
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