Weigh In record (no journal entry) for 29 January 2022
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1202 kcal
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Fat: 58.11g | Prot: 42.62g | Carbs: 128.86g.
Breakfast: Меридиан Лососевая Паста для Бутербродов , Белый Хлеб. Lunch: Банан, Клементины, Творог 18%. Dinner: Вареники с Картошкой, Lindt Горький Шоколад 85%, Epica Йогурт Натуральный 6%. Snacks/Other: Яблоко. more...
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Gaining 1.8 kg a Week
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AMICHI777's Weight History
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