Weigh In record (no journal entry) for 29 January 2022
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93.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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939 kcal
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Fat: 31.36g | Prot: 73.07g | Carbs: 93.68g.
Breakfast: Простоквашино Сметана Термостатная 10%, Оливье, Домик в деревне Молоко 3,5%. Lunch: Огурец, Морск. Капуста с морк, Гречка, Куриная Грудка Вареная. Snacks/Other: Медовик шоколадный. more...
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Losing 4.2 kg a Week
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klipsenok's Weight History
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