Weigh In record (no journal entry) for 28 January 2022
|
118.6 kg
Lost so far: 0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1109 kcal
|
Fat: 50.63g | Prot: 70.93g | Carbs: 101.76g.
Breakfast: Sureña Margarina Light, Marraqueta, Colun Queso Gouda Laminado. Lunch: Aceite de Oliva, Huevo, San Jose Jurel al Natural, Ensalada de Verduras Mixtas, Zapallo Italiano. Dinner: Coca-Cola Coca-Cola sin Azúcar, Colun Queso Gouda Laminado, Tomates, Marraqueta. Snacks/Other: Humita. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielasuazobee's Weight History
|