Weigh In record (no journal entry) for 28 January 2022
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74.2 kg
Lost so far: 2.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1447 kcal
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Fat: 76.18g | Prot: 59.97g | Carbs: 134.10g.
Breakfast: Biscuits Sablés, La Vache Qui Rit 1 Triangle, Huile d'Olive, Oignons, Brocoli. Lunch: Huile d'Olive, Brocoli, Chou-Fleur, Blanc de Dinde. Dinner: Sucre, Thé Vert, Koutoubia Luncheon, Oeuf Poché, La Vache Qui Rit 1 Triangle, Harcha, Lait au Chocolat (Entier), Crêpe au Chocolat Fourré. more...
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Losing 2.3 kg a Week
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chaymaeelhasnaoui's Weight History
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