Weigh In record (no journal entry) for 28 January 2022
|
67.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
336 kcal
|
Fat: 2.05g | Prot: 10.99g | Carbs: 64.60g.
Dinner: Maki Gurke, Lachs Maki. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karin_kala's Weight History
|