Weigh In record (no journal entry) for 28 January 2022
|
58.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1811 kcal
|
Fat: 87.66g | Prot: 74.39g | Carbs: 181.18g.
Breakfast: Gentilini Miele, Fattoria Latte Sano Digemilk, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Conad Prosciutto Cotto di Alta Qualità, Zucchine Trifolate, Conad Mozzarella, Mulino Bianco Piadelle Classiche. Dinner: Lindt Cioccolato al Latte, Buitoni Lasagne Alla Bolognese, Auchan Olio Extravergine di Oliva , Orogel Friarielli , Santa Lucia Ricotta. Snacks/Other: Mandorle, Banana, Spremuta d'arancia. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|