Weigh In record (no journal entry) for 28 January 2022
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77.9 kg
Lost so far: 25.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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396 kcal
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Fat: 17.07g | Prot: 17.24g | Carbs: 45.45g.
Breakfast: Tapioca, Banana Caturra, Café com Açúcar, Ovo Mexido. Lunch: Seara Hambúrguer Texas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.7 kg a Week
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NancyNunes's Weight History
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