Weigh In record (no journal entry) for 28 January 2022
|
70 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1929 kcal
|
Fat: 179.20g | Prot: 50.42g | Carbs: 81.50g.
Lunch: Graines de Chia Séchées, Beurre, Laitue Roquette, PR Gras de Bœuf, Radis Noir, Huile de Sésame, Avocat, Huile d'Olive Extra Vierge, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: PR Bouillon d'os Maison PR, PR Gras de Bœuf. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pierre8r's Weight History
|