Weigh In record (no journal entry) for 28 January 2022
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58.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1250 kcal
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Fat: 54.37g | Prot: 75.39g | Carbs: 111.74g.
Breakfast: Kızarmış Yumurta, Namet Hindi Füme, Bazlama. Lunch: Ekler, Nescafe Sade. Dinner: Patates Yemeği, Beyaz Ekmek, Tavuk Baget. Snacks/Other: Çay (Demlenmiş), Shazili Sütlü Türk Kahvesi Şekersiz. more...
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Gaining 0.0 kg a Week
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mavisinsen's Weight History
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