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bora💪💪💪💪
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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606 kcal
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Fat: 19.74g | Prot: 42.74g | Carbs: 63.85g.
Lunch: Sadia Moela de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Estrogonofe de Frango, Arroz Branco (Cozido), Carioca Feijão Cozido. more...
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Losing 1.2 kg a Week
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Dilmamartins's Weight History
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