Weigh In record (no journal entry) for 28 January 2022
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71.5 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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437 kcal
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Fat: 5.93g | Prot: 16.42g | Carbs: 82.05g.
Breakfast: Zumo de Naranja Natural, Huevo Cocido, Ciruelas Deshidratadas, Kellogg's Corn Flakes, Café con Leche Descremada. more...
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Gaining 2.5 kg a Week
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josevazquez camacho's Weight History
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