Weigh In record (no journal entry) for 28 January 2022
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71.9 kg
Lost so far: 2.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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393 kcal
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Fat: 23.82g | Prot: 37.95g | Carbs: 6.13g.
Breakfast: Pollo Rural Filete de Pechuga, Milbona Leche de Almendras sin Azúcar, Olive Oil, GutBio Semillas de Chía, Egg, Mercadona Leche de Coco, Peanut Butter, Fruit Cocktail or Mix. more...
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Gaining 2.8 kg a Week
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li.sa5773's Weight History
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