Weigh In record (no journal entry) for 28 January 2022
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70.2 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1259 kcal
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Fat: 21.98g | Prot: 49.59g | Carbs: 212.65g.
Breakfast: Lidl Latte Cappuccino. Lunch: Select & Go Club Sandwich Poulet Crudités. Dinner: Pâturages Dessert Végétal Soja Chocolat, Aldi Baguette Céréales, Aldi Cancoillotte, Saumon Fumé, Florette Brocolis Vapeur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Mandarine, Banane, Mentos Fruit. more...
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Losing 0.5 kg a Week
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Comments
Merci 💕 Chaque semaine est une lutte ...
28 Jan 22 by member: Keira-she
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Keira-she's Weight History
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