Dutti ❤️'s Journal, 28 Jan 22

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Weigh In record (no journal entry) for 28 January 2022

75.9 kg Lost so far: 44.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:

1007 kcal

Fat: 38.09g | Prot: 37.34g | Carbs: 123.44g. Breakfast: Eisbergsalat, Harms Holsteiner Schinkenmettwurst , Ja! Frischkäse Doppelrahmstufe, Coppenrath & Wiese Roggenbrötchen. Lunch: Petit Paris Baguette Salami. more...

2731 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Google Fit - 22 hours and 15 minutes. more...

Losing 0.7 kg a Week

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Dutti ❤️'s Weight History

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Dutti ❤️'s Journal, 28 Jan 22

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Dutti ❤️'s Weight History