Weigh In record (no journal entry) for 28 January 2022
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44.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1140 kcal
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Fat: 58.00g | Prot: 37.38g | Carbs: 122.79g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Pınar Beyaz Peynir, Haşlanmış Yumurta, Zeytin. Dinner: Zeytinyağlı Barbunya, Reis Siyah Pirinç . Snacks/Other: Züber Hindistan Cevizi Kaplı Kakaolu Fındık Ezmeli Meyve Topu, Muz, Fıstık Ezmesi. more...
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Losing 0.0 kg a Week
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asliyagmurc's Weight History
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