Weigh In record (no journal entry) for 28 January 2022
|
8.7 kg
Lost so far: 115.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1403 kcal
|
Fat: 63.09g | Prot: 67.65g | Carbs: 145.80g.
Breakfast: Carlson Рыбий Жир, Фрезубин, Nestle Пептамен, Weider Протеин Gold Whey. Lunch: Nestle Пептамен, Nutricia Ликвиджен, Фрезубин. Dinner: Сосиски Молочные, Белый Хлеб, Nestle Пептамен, Фрезубин, Weider Протеин Gold Whey. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ananana12's Weight History
|