Tilda 2's Journal, 28 Jan 22

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Weigh In record (no journal entry) for 28 January 2022

86.6 kg Lost so far: 23.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:

1691 kcal

Fat: 61.34g | Prot: 91.15g | Carbs: 189.85g. Breakfast: Risgrynsgröt. Lunch: Nötkött, ICA Gnocchi. Dinner: Kungsörnen Vetemjöl, Kelda Matlagningsgrädde 15%, Potatis (med Skal, med Salt, Kokt), Garant Fläskkotlett. Snacks/Other: Kesella Kesella Vanilj. more...

2449 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Tilda 2's Weight History

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Tilda 2's Journal, 28 Jan 22

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Tilda 2's Weight History