Weigh In record (no journal entry) for 28 January 2022
|
58.7 kg
Lost so far: 4.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
518 kcal
|
Fat: 10.77g | Prot: 22.34g | Carbs: 81.85g.
Breakfast: Гриднев Хлеб Ржаной Заварной, Яйцо. Lunch: Болгарский Перец, Лаваш Тонкий. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melnik.nata85's Weight History
|