Weigh In record (no journal entry) for 28 January 2022
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66.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1442 kcal
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Fat: 51.14g | Prot: 105.64g | Carbs: 120.55g.
Breakfast: Crusli natuur 🌿🍃, Delhaize Skyr 0%. Lunch: Liebig Délisoup Julienne Oosterse Groenten , Groene Olijven, Delhaize Sojascheuten, Rode Kool, Wortelen, Delhaize Gerookte Forelfilets, Delhaize Geitenkaas. Dinner: Chimay Blauw, Appel, Delhaize Rundstoofvlees. Snacks/Other: Delhaize Kippenfilet met Tuinkruiden, Pompoencake. more...
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Losing 0.1 kg a Week
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Salien.V's Weight History
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