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starting over
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 7.26g | Prot: 13.69g | Carbs: 54.16g.
Breakfast: Coffee with Milk and Sugar, Fabulite Fat Free Yoghurt. Lunch: Cucumber (with Peel), Low Fat Chunky Plain Cottage Cheese, Hummus, Crackerbread Rye Toast, Coffee with Milk and Sugar. more...
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Gaining 1.5 kg a Week
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