Weigh In record (no journal entry) for 28 January 2022
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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877 kcal
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Fat: 60.94g | Prot: 61.82g | Carbs: 20.03g.
Breakfast: Дымов Сосиска Баварская, Яйцо (Целое), Майонез, Экомилк Масло Сливочное 82,5%, Etlon Эспрессо. Lunch: KFS Куриная Ножка , Ростик'c - KFC 3 Стрипса Острых. more...
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Gaining 1.5 kg a Week
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odnakorol's Weight History
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