Weigh In record (no journal entry) for 28 January 2022
|
69.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1141 kcal
|
Fat: 41.20g | Prot: 59.85g | Carbs: 130.75g.
Breakfast: Белый Город Молоко 2,5%, Cybermass Протеин Соевый, Карат Эклеры с Масляным Кремом. Lunch: Токио Сити Паста Грин Сальмон. Snacks/Other: Верховье Био Йогурт Яблоко Груша Амарант, Славянка Золотой Степ (19г). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AppleSin82's Weight History
|