Weigh In record (no journal entry) for 28 January 2022
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91.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1497 kcal
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Fat: 83.13g | Prot: 124.40g | Carbs: 60.64g.
Breakfast: Chicken Breast. Lunch: Kiri Medium Fat Cream Cheese, Sliced Ham, Fish Cakes. Dinner: Bacon, Avocados , Chicken Breast Meat . more...
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Losing 0.1 kg a Week
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Mia Wagner's Weight History
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