Weigh In record (no journal entry) for 28 January 2022
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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231 kcal
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Fat: 9.10g | Prot: 20.00g | Carbs: 19.80g.
Snacks/Other: ESN Designer Bar Chocolate Caramel. more...
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Gaining 0.6 kg a Week
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