Weigh In record (no journal entry) for 28 January 2022
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65.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1730 kcal
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Fat: 64.06g | Prot: 125.54g | Carbs: 151.89g.
Breakfast: Chikalab Muesli Almonds + Salted Caramel, Яйцо. Lunch: Гречка. Dinner: Свекла Вареная, Куриное Филе. Snacks/Other: GEON Ideal Bar Caramel & Peanuts, ВкусВилл Минеола, Голден Яблоко , Арахис. more...
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Gaining 3.5 kg a Week
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sindirina1's Weight History
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